Strong in body, mind and soul.
Personal training, martial arts and award-winning frustration intervention training for children and adults. One-to-one with Anton Wilkes in Swindon, since 2015.
Best Wellness and Personal Fitness Provider in Swindon, 2024Named by Distinguished Teaching, ahead of the big gym chains.
What brings you here?
- Training for youLose weight, build muscle or get into better shape with sessions built around you.Sessions from £25
- Help for your childA safe outlet for frustration, and the confidence to talk about what’s behind it.Sessions from £30
- Schools and nurseriesWorkshops, sports days and teacher CPD for mainstream and SEND settings.From £10 a head
- Massage and hairSwedish, sports, Indian head and reflexology, plus hairdressing and gents’ cuts.Treatments from £40
Getting in shape shouldn’t be a punishment
It’s an empowering lifestyle decision that anyone can achieve. There may be a sore muscle or two along the way, but the fun and the energy you get back will far exceed the discomfort.
Every session is based on you: your body, your goals and what you can do today. Anton is a qualified fitness coach, kickboxing coach and strength and conditioning trainer, and he will hold you to account between sessions too.
Train in the Warhorse garden gym in Toothill, on your own, with a partner or with the whole family.

One-to-one
- Personal training1 hr£40
- Weight loss and body transformation1 hr£45
- HAF session1 hr£45
- Martial arts and flexibility1 hr£30
- Mature client fitnessDiscounts for groups1 hr£35
- NHS, police, fire and forces fitness12.5% discount1 hr£35
Together
- Dual personal trainingTrain with a partner1 hr£65
- Family fitness training1 hr£55
- Circuit training1 hr£35
- Group fitness1 hr£25
- Mum’s, bum’s and tum’s1 hrFrom £15
Plans and guides
- Dietary and eating planTailored to you30 min£40
- Training programme30 min£40
- Muscle building programme30 min£40
- HAF training guidePDF£40
- Fat loss fix guidePDF£40
Monthly packages
Train regularly and pay monthly. Pick any mix of sessions each month: personal training, martial arts, pad workouts, circuits, HIIT, strongman, Olympic lifts, powerlifting, muscle building, CFIT and more.
Bronze
£280 a month
For dedicated beginners starting the right way.
- 8 sessions a month
Silver
£420 a month
The best value way to take your fitness up a level.
- 12 sessions a month
Gold
£525 a month
All inclusive, with recovery built in.
- 12 sessions a month
- 1 massage a month
- Training plan to follow between sessions
VIP
£610 a month
Warhorse Elite. Everything, for peak performance.
- 12 sessions a month
- 1 massage a month
- Training and eating plans
- Accountability coaching
- 1 extra service of your choice, hairdressing included
Going it alone? The Do It Yourself package gives you a training and eating plan with accountability coaching for £110 a month.
Child Frustration Intervention Training
CFIT is the idea Warhorse Training won its award for. Children who are lashing out, shutting down or hurting themselves get a safe, physical outlet. Once the frustration is out, the talking starts.

Parents come to us with children who are self-harming or punching the walls and damaging things. Here they have an outlet to get it out of their system, which then helps them talk about what’s bothering them.
Anton is qualified to support children with additional needs and those on the autism spectrum, and has a track record of fewer eruptions and better communication. Sessions also build patience, teamwork and the habit of following instructions.
The same approach is available for adults as AFIT, Adult Frustration Intervention Training.
Instead of playing with toys, they might try
- Pad drills, kickboxing and karate
- Tyre flips and sledgehammers on tyres
- Slam balls and wall balls
- Breakfalling, taught safely
- Writing words on plates, then smashing them
- Nerf gun fights
Sessions for children
- Child Frustration Intervention TrainingCFIT, one-to-one1 hr£35
- Kids self defence1 hr£30
- Baby yoga, stretches and flexibility1 hr£30
- Nerf gun warsPer head1 hrFrom £10
The Warhorse Way
People don’t need to fit the system.
The system needs to understand the person.
In your school, nursery or college
Structured frustration intervention that blends therapeutic activity with fitness and fun, tailored for mainstream and SEND pupils.
Schools are seeing more pupil frustration, more disrupted lessons and more stressed teachers, while too many families can’t reach affordable specialist support. Warhorse Training works with teachers, SENCOs, governors and parents to fill that gap, for pupils with SEND, ADHD, ASD, trauma and wellbeing needs.

In-school workshops
Martial arts, fitness and safe frustration outlets. Emotional regulation, resilience, and gross and fine motor skills support for EYFS.
Teacher CPD
Practical frustration strategies, recognising the early signs, and tools that transfer straight into the classroom.
Activity and sports days
Two-hour sessions with tug-o-war, keg runs, tyre flips, battle ropes, baton races, yoga and team workouts. Medals and trophies to be won.
Parent workshops
Emotional regulation strategies and a consistent approach between home and school.
After-school and holiday clubs
The same structured programme, run outside the school day.
What changes
- Pupils
- Confidence and emotional regulation, improved behaviour and respect, better listening and focus.
- Teachers
- Calmer classrooms, reduced stress and more teaching time.
- Families
- Improved communication, stronger relationships and a better understanding of what their child needs.
Funding you can use
SEN and EHCP funding, Pupil Premium, PE and Sport Premium, PTA funds, and local authority and community grants.
Pricing for settings
- Group sessions and sports daysMinimum booking £150, 2 hr sessionsFrom £10 a head
- One-to-one interventions£25 to £75
- Childcare settings1 hrFrom £5
- CPD and workshop packagesAsk for a quote
- “Warhorse Training has transformed our classroom’s behaviour. Frustration levels are way down.”
- “Teachers feel more confident handling upset pupils; parents have noticed a calmer child at home.”
- “The Buddy System gave pupils someone to lean on. Confidence is up, exclusions are down.”
Massage and hair
Recovery is part of training. Anton is a qualified massage therapist and hairdresser, so you can book a treatment or a cut on its own or add one to your package.
Massage
- Combination massageThe full comprehensive treatment1 hr 30£80
- Swedish body massage1 hr 30£70
- Partial massage40 min£50
- Indian head massage25 min£50
- Reflexology30 min£40
Sports, aromatherapy and Reiki treatments are also available. Ask when you book.
Hair
- Creative stylist1 hr 30£40
- Gent cuts1 hr£25
I received a 90 minute Swedish massage from Anton this morning. Oh. My. Goodness. I was so relaxed afterwards I couldn’t really talk properly for about an hour. As a massage therapist myself I am super fussy with who treats me, but I’ll absolutely be booking in with Anton again regularly.


“I have the best job in Swindon”
Anton Wilkes started Warhorse Training in 2015 and has run it full-time since 2022, with the help of three volunteers. He estimates he has helped thousands of people since.
He holds 32 qualifications across fitness and other subjects, and works as a personal trainer, martial arts instructor, massage therapist and hairdresser. His clients have entered kickboxing and bodybuilding competitions, run their first 10k, and eased the pain of fibromyalgia.
In 2024 Distinguished Teaching named Warhorse Training the Best Wellness and Personal Fitness Provider in Swindon. The award can’t be bought: it is decided on reviews, verified activity and accreditations.
I just wanted to offer a hand of help if needed and a safe place for people to be.
In the news
- Recognised as a community partner in the Towards a Trauma-Informed Swindon motion.Swindon Link
- Fitness trainer awarded for helping children with traumaSwindon Advertiser
What clients say
Read more on Google, Trustpilot and Yell.
After years of being told I’ll never have a strong upper body due to both arms being permanently dislocated at the elbow, I was disappointed to accept my fate. But then on my 4th session I benched 45kg!
Very great down to earth guy. He’s helped me achieve my first ever 10k, he’s helped improve my mindset and has supported me with my fitness and also my mental health.
Fantastic, professional, reliable, caring. I fell in love with exercise again, which if you know me is something I would have never said.
He always tailors the plan specifically to you and what your body can do, and genuinely cares about your fitness and health.
Join the Warhorse Army
Hoodies, tees, caps and more in a range of colours, with sizes for kids too.
Hoodie£60
T-shirt£30
Tracksuit£95
Cuffed beanie£20
Trucker cap£25
Sweat towel£9
Start with a conversation
It’s easier than you think to change your life. Tell Anton what you want to work on and he’ll suggest where to begin.
- Call or text07870 872681
- WhatsAppMessage Anton
- Emailfitness@warhorsetraining.co.uk
- Find us
Toothill, Swindon, Wiltshire
