Strong in body, mind and soul.

Personal training, martial arts and award-winning frustration intervention training for children and adults. One-to-one with Anton Wilkes in Swindon, since 2015.

Best of Swindon 2024, Distinguished TeachingBest Wellness and Personal Fitness Provider in Swindon, 2024Named by Distinguished Teaching, ahead of the big gym chains.
Anton Wilkes, founder of Warhorse Training, standing with his arms folded

Getting in shape shouldn’t be a punishment

It’s an empowering lifestyle decision that anyone can achieve. There may be a sore muscle or two along the way, but the fun and the energy you get back will far exceed the discomfort.

Every session is based on you: your body, your goals and what you can do today. Anton is a qualified fitness coach, kickboxing coach and strength and conditioning trainer, and he will hold you to account between sessions too.

Train in the Warhorse garden gym in Toothill, on your own, with a partner or with the whole family.

Anton and two clients flexing beside the dumbbell racks in the Warhorse garden gym

One-to-one

  • Personal training1 hr£40
  • Weight loss and body transformation1 hr£45
  • HAF session1 hr£45
  • Martial arts and flexibility1 hr£30
  • Mature client fitnessDiscounts for groups1 hr£35
  • NHS, police, fire and forces fitness12.5% discount1 hr£35

Together

  • Dual personal trainingTrain with a partner1 hr£65
  • Family fitness training1 hr£55
  • Circuit training1 hr£35
  • Group fitness1 hr£25
  • Mum’s, bum’s and tum’s1 hrFrom £15

Plans and guides

  • Dietary and eating planTailored to you30 min£40
  • Training programme30 min£40
  • Muscle building programme30 min£40
  • HAF training guidePDF£40
  • Fat loss fix guidePDF£40

Monthly packages

Train regularly and pay monthly. Pick any mix of sessions each month: personal training, martial arts, pad workouts, circuits, HIIT, strongman, Olympic lifts, powerlifting, muscle building, CFIT and more.

Bronze

£280 a month

For dedicated beginners starting the right way.

  • 8 sessions a month

Silver

£420 a month

The best value way to take your fitness up a level.

  • 12 sessions a month

Gold

£525 a month

All inclusive, with recovery built in.

  • 12 sessions a month
  • 1 massage a month
  • Training plan to follow between sessions

VIP

£610 a month

Warhorse Elite. Everything, for peak performance.

  • 12 sessions a month
  • 1 massage a month
  • Training and eating plans
  • Accountability coaching
  • 1 extra service of your choice, hairdressing included

Going it alone? The Do It Yourself package gives you a training and eating plan with accountability coaching for £110 a month.

Child Frustration Intervention Training

CFIT is the idea Warhorse Training won its award for. Children who are lashing out, shutting down or hurting themselves get a safe, physical outlet. Once the frustration is out, the talking starts.

Anton with a group of children in boxing gloves after a Warhorse kickboxing class

Parents come to us with children who are self-harming or punching the walls and damaging things. Here they have an outlet to get it out of their system, which then helps them talk about what’s bothering them.

Anton Wilkes, speaking to the Swindon Advertiser

Anton is qualified to support children with additional needs and those on the autism spectrum, and has a track record of fewer eruptions and better communication. Sessions also build patience, teamwork and the habit of following instructions.

The same approach is available for adults as AFIT, Adult Frustration Intervention Training.

Instead of playing with toys, they might try

  • Pad drills, kickboxing and karate
  • Tyre flips and sledgehammers on tyres
  • Slam balls and wall balls
  • Breakfalling, taught safely
  • Writing words on plates, then smashing them
  • Nerf gun fights

Sessions for children

  • Child Frustration Intervention TrainingCFIT, one-to-one1 hr£35
  • Kids self defence1 hr£30
  • Baby yoga, stretches and flexibility1 hr£30
  • Nerf gun warsPer head1 hrFrom £10

The Warhorse Way

People don’t need to fit the system.

The system needs to understand the person.

In your school, nursery or college

Structured frustration intervention that blends therapeutic activity with fitness and fun, tailored for mainstream and SEND pupils.

Schools are seeing more pupil frustration, more disrupted lessons and more stressed teachers, while too many families can’t reach affordable specialist support. Warhorse Training works with teachers, SENCOs, governors and parents to fill that gap, for pupils with SEND, ADHD, ASD, trauma and wellbeing needs.

Children and helpers wearing medals on the grass after a Warhorse sports day

In-school workshops

Martial arts, fitness and safe frustration outlets. Emotional regulation, resilience, and gross and fine motor skills support for EYFS.

Teacher CPD

Practical frustration strategies, recognising the early signs, and tools that transfer straight into the classroom.

Activity and sports days

Two-hour sessions with tug-o-war, keg runs, tyre flips, battle ropes, baton races, yoga and team workouts. Medals and trophies to be won.

Parent workshops

Emotional regulation strategies and a consistent approach between home and school.

After-school and holiday clubs

The same structured programme, run outside the school day.

What changes

Pupils
Confidence and emotional regulation, improved behaviour and respect, better listening and focus.
Teachers
Calmer classrooms, reduced stress and more teaching time.
Families
Improved communication, stronger relationships and a better understanding of what their child needs.

Funding you can use

SEN and EHCP funding, Pupil Premium, PE and Sport Premium, PTA funds, and local authority and community grants.

Pricing for settings

  • Group sessions and sports daysMinimum booking £150, 2 hr sessionsFrom £10 a head
  • One-to-one interventions£25 to £75
  • Childcare settings1 hrFrom £5
  • CPD and workshop packagesAsk for a quote
  • “Warhorse Training has transformed our classroom’s behaviour. Frustration levels are way down.”
  • “Teachers feel more confident handling upset pupils; parents have noticed a calmer child at home.”
  • “The Buddy System gave pupils someone to lean on. Confidence is up, exclusions are down.”
Ask for a presentation

Massage and hair

Recovery is part of training. Anton is a qualified massage therapist and hairdresser, so you can book a treatment or a cut on its own or add one to your package.

Massage

  • Combination massageThe full comprehensive treatment1 hr 30£80
  • Swedish body massage1 hr 30£70
  • Partial massage40 min£50
  • Indian head massage25 min£50
  • Reflexology30 min£40

Sports, aromatherapy and Reiki treatments are also available. Ask when you book.

Hair

  • Creative stylist1 hr 30£40
  • Gent cuts1 hr£25

I received a 90 minute Swedish massage from Anton this morning. Oh. My. Goodness. I was so relaxed afterwards I couldn’t really talk properly for about an hour. As a massage therapist myself I am super fussy with who treats me, but I’ll absolutely be booking in with Anton again regularly.

Samantha Brassington
Anton in a Warhorse Training tracksuit inside the timber-clad garden gymAnton in a Warhorse Training cap and vest in the gym

“I have the best job in Swindon”

Anton Wilkes started Warhorse Training in 2015 and has run it full-time since 2022, with the help of three volunteers. He estimates he has helped thousands of people since.

He holds 32 qualifications across fitness and other subjects, and works as a personal trainer, martial arts instructor, massage therapist and hairdresser. His clients have entered kickboxing and bodybuilding competitions, run their first 10k, and eased the pain of fibromyalgia.

In 2024 Distinguished Teaching named Warhorse Training the Best Wellness and Personal Fitness Provider in Swindon. The award can’t be bought: it is decided on reviews, verified activity and accreditations.

I just wanted to offer a hand of help if needed and a safe place for people to be.

In the news

What clients say

Read more on Google, Trustpilot and Yell.

After years of being told I’ll never have a strong upper body due to both arms being permanently dislocated at the elbow, I was disappointed to accept my fate. But then on my 4th session I benched 45kg!

Sheri HarveyMiss Wiltshire 2020/21, Miss Atlantic 2021/22

Very great down to earth guy. He’s helped me achieve my first ever 10k, he’s helped improve my mindset and has supported me with my fitness and also my mental health.

Sam PriorPersonal training

Fantastic, professional, reliable, caring. I fell in love with exercise again, which if you know me is something I would have never said.

Lucy McClintockBoxing, meditation and massage

He always tailors the plan specifically to you and what your body can do, and genuinely cares about your fitness and health.

Alex Cockerton-SmithTraining plan

Join the Warhorse Army

Hoodies, tees, caps and more in a range of colours, with sizes for kids too.

Order by WhatsApp
  • Warhorse Training hoodieHoodie£60
  • Warhorse Training t-shirtT-shirt£30
  • Warhorse Training tracksuitTracksuit£95
  • Warhorse Training cuffed beanieCuffed beanie£20
  • Warhorse Training trucker capTrucker cap£25
  • Warhorse Training sweat towelSweat towel£9

Start with a conversation

It’s easier than you think to change your life. Tell Anton what you want to work on and he’ll suggest where to begin.

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